Identifying Female ADD Symptoms
Women with ADD often experience depression. This can lead to a mistaken diagnosis. Women with ADD also are more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold to get customer service.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles and during menopausal and perimenopausal cycles. They can be concealed or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD frequently have trouble focus on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, as well as a lack of ability to follow the directions given to them. Women who suffer from ADD are also more likely to develop depression than those without the disorder, but the two can coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive form of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are more subtle. They might not be able complete their homework or schoolwork and could not attend important classes in classes. They may also not pay attention during meetings at work. These adults may also struggle to find work or keep their current job.
Inattention ADD affects more women and girls than boys. Women and girls may be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings associated with PMS or perimenopausal. Doctors usually look for more explicit behaviors that are indicative of ADD in males and not be able to recognize them in females or girls, especially during this time.
Women who are inattentive ADD may become annoyed by their inability to focus. This can cause anger and frustration. They may also be more likely to dwell on their frustration and may act out in ways that could damage their relationships. If someone interrupts her while she is working on a project for instance, she may storm out of the room. Inability to stay focused may even lead her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood fluctuations are severe, they could affect your daily routine and cause you to feel like you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health issue that requires treatment.
Mood swings happen when you suddenly shift from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be triggered by a variety of factors like diet, blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. The mood changes could also be a side effect of certain drugs and substances.
Many people experience occasional mood changes, but if you have frequent and severe mood swings, it may be time to speak with your doctor. According to the reason various treatments can help you manage your symptoms, including medication, psychotherapy or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a common mood swing that is common in women between 1 and 2 weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. If you notice that your mood swings are more severe during this time you should keep a detailed journal to determine if you are able to identify the cause. This will make you feel more confident about making an appointment with your doctor. It will also give you some confirmation of how you're feeling.
Making changes to your diet and getting more rest can help decrease mood swings. If you're taking a medication that causes these symptoms, altering your dosage or trying a different one may ease the symptoms. Mood swings are an indication of a variety of mental and medical disorders like attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make rash decisions and act without considering the consequences. While some impulsive behavior is normal, a persistent pattern of problems with impulse control could be an indication of ADD or a different condition. For instance, someone who is impulsive could struggle to save money, spending more than they can afford to, or disclose personal information without thinking about the implications. They might also have difficulty when it comes to activities that require careful planning, like driving or working in law enforcement.
An impulsive streak is natural in teens and children, but it's not uncommon for adults to struggle with this issue too. It is important to seek medical attention if you are experiencing difficulties with your job or relationships due to your an impulsive behavior.
There are a variety of causes for impulsive behavior, including genetics, brain structure and chemical imbalances, as well as environmental conditions. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member that suffers from a mental health issue. Certain medications, such as stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. For instance, checking whether the oven is off repeatedly is a habitual behavior, whereas buying something on a whim is an impulsive act. Impulsiveness is a typical female ADD symptoms, particularly during the period of puberty, PMS and menopause when estrogen levels drop. Being withdrawn during conversations or unable to finish tasks like laundry are also indications of ADD in women. In some instances women's impulsiveness and inattention could lead to being misdiagnosed with bipolar disorder or depression, which may be treated with the right medication.
5. Anxiety
It's normal to feel anxious and nervous at times, like when you're preparing to take an exam or speaking engagement. If these feelings become frequently and severe, interfere with your daily activities and last longer than what's reasonable, you may have an anxiety disorder. You may also experience physical symptoms, like an accelerating heartbeat or the sensation that you're choked or having an attack of the heart.
Women who suffer from ADD are more prone to the emotional ups and downs that are associated with anxiety. adhd adult symptoms can get easily frustrated and become extremely sensitive to minor annoyances. They can get extremely upset over a tiny mistake or being in a queue for a long period of time. They could flee or avoid a problem, or even stop the work.
Anxiety is a natural response to threat or danger, a response designed to prepare the body and mind for battle. When anxiety becomes a problem, it can make people weak and weakened.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can help you learn to control your anxieties and emotions.
To reduce your anxiety, eat healthy and get enough rest. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, particularly intense aerobic exercise, releases brain chemicals that cut stress. Join a support group or call or visit friends. Being around others can help reduce loneliness and decrease anxiety. A therapist can guide you through techniques to calm yourself by using guided visualization or gradual exposure to uncomfortable situations.